Description

Connect, Practice, and Prepare in Community
| Available exclusively in Arizona |

This comprehensive, evidence-based course gives you the ultimate toolkit: deep relaxation techniques, visualizations, breathing techniques, guidance, and expert education to release fear, trust your body, and make informed choices with total confidence.

In addition to all the important tools this course provides for a calm and empowering birth, there is a special magic that happens when expecting parents gather together in a shared space. Our in-person group classes offer an intimate, supportive environment designed to guide you step-by-step toward an empowering birth.

What’s Included in Your Enrollment:

• 5 Live Weekly Sessions: 2.5 hours per class packed with interactive coaching, birth science, and guided relaxation.
• Copy of The official HypnoBirthing® textbook
• Parent workbook, and physical materials shipped straight to your door.
• Audio Relaxation Tracks: Digital access to the essential HypnoBirthing® tracks for your daily practice; Rainbow relaxation, birth affirmations and more.
• Handcrafted Lavender candle
• Set of 16 Birth Affirmation Cards created by Luna Motherhoodractical tools and lasting resources to prepare for a calm, confident, and empowered birth experience.
• Continuous Support: Direct email and text access to Joleth throughout your pregnancy for any questions that pop up between sessions.

When to Start: It is highly recommended to start the class between 24 to 32 weeks of pregnancy. This gives you and your partner plenty of time to learn, practice all the techniques, and feel fully prepared to receive your beautiful baby!

Step into your birth day feeling completely prepared, fully empowered, and deeply connected.

Spaces are limited for this life-changing series. Reserve your spot today!

¿Hablas español? ¡Estas clases también se ofrecen en español! Si prefieres el curso en tu idioma, por favor comunícate conmigo directamente al 480.343.3737 para coordinar las fechas disponibles.